It’s Not Me It’s Booze (INMIB) supports you through whatever breakup style suits you best. There’s no judgement in the INMIB community and if you happen to have a drink, that’s fine – you’re still well on your alcohol-free way! There’s no one-size-fits-all journey – we have different back-stories and brain chemistry, so your experience will be unique too. The programs are designed to help you explore your relationship with alcohol so you can vibrate on a higher frequency.
Now before you get thinking too much about high-frequency vibrations, let me be clear: this is no manifestation exercise! My coaching styles are backed by neuroscience, psychology, psychotherapy and experience to transform your thinking and behaviours.
When we use alcohol as a coping mechanism we put our bodies in survival mode, which doesn’t let us use the higher part of our brain: the executive brain. Let’s work together so you can begin living your best life, because when you’re glowing from the inside you’ll attract bigger and better things.
Check out the tailored breakup styles below – they’re an investment for future you.
When you are glowing from the inside you will attract bigger and better things. When we are using alcohol to survive we keep putting our bodies in survival mode which doesn’t let us use the higher part of our brain, the executive brain. When we are dealing with trauma, again we are still not using the higher part of our brain. Let’s work together so you can begin operating on a higher level and live a successful life.
We have three different programs that cater for your budget and learning styles. Remember these packages are an investment in yourself and future you.
Are you toying with the idea of breaking up with booze, but not sure where to start? Your breakup journey is more than just letting go of booze; it’s about empowering you to live the life you want. There are so many factors that contribute to our drinking habits, so during the five weeks, we’ll not only look at your relationship with alcohol but also focus on your life goals, work with any trauma and beliefs that may be holding you back and discover your true self and your values.
What you’ll get:
Are you stuck in a rut and seriously wondering if your relationship with booze is right for you? Book a 1:1 session with me and we can explore if your lifestyle is truly aligned with what you want. Deep down you know exactly what’s right for you, sometimes you just need a little help to get those wishes out in the open. The session is a completely safe space and we can really dig in and explore your relationship with alcohol – no judgement.
What you’ll get:
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