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Is socialising making you anxious?

25th October, 2021
What a weird couple of weeks hey? If you are feeling anxious, I totally get it. On the weekend I went to dinner, lunch, a party, and I felt weird during it all. I thought my days of feeling socially…

The relapse – why am I still drinking?

22nd December, 2019
It was only yesterday I was confused about my relationship with alcohol. I thought we could be casual, I thought having a relationship with you could be on my terms but I have quickly realised this is not possible. The…

Alcohol after a break

7th December, 2019
Alcohol I have been silent...I've been ignoring the conversation. You have re-entered my life and I'm still not sure on what capacity that is. Are we casual, can we just be friends or are we done? Four months ago I…

Can you keep your social life and be alcohol free

12th October, 2019
Alcohol, I hear you mentioned at least five time a day. People talk about you because it's what everyone has in common. You are relateable and you create stories, conversations and connections that people may not naturally have. So how…

Alcohol, 3 reasons to go back to you…

5th October, 2019
1. Alcohol, It's party season, you are at every event. Everyone is drinking you and I don't want to be the odd one out. I want to have fun with my friends and you have always made this happen! An…

I wish I could of fixed you, alcohol you never help

11th September, 2019
Today I want a drink. It's the first time since I started this sober journey I have actually had a craving for alcohol. I want to forget, I want alcohol to get rid of this ongoing sadness inside me. I…

I wish I could of fixed you, alcohol you never help

11th September, 2019
Today I want a drink. It's the first time since I started this sober journey I have actually had a craving for alcohol. I want to forget, I want alcohol to get rid of this ongoing sadness inside me. I had…

Client Entertaining – Do you need alcohol to connect?

4th September, 2019
Don't worry you aren't forgotten. I still talk about you and I'm reminded of your existence every day. The thing is unless I quit my job and live under a rock you will always be there. I'm not trying to…

Are you missing out being sober?

31st August, 2019
We are both here but it's different. I'm not thirsty for you, tonight for the first time I see what you are. I don't even look at you and when I get asked if I want a drink I say…

Fighting the Inner Voice – Going to a work event sober

28th August, 2019
Alcohol, one week since I've touched you, two seconds since I've thought of you. I know you are waiting for me to fail, I can hear your niggling voice, it's my sub-conscious. You are taunting me, you think I rely…

The Ultimate Party Girl – Does alcohol make you the fun one?

26th August, 2019
Alcohol you are fun, you transform me into a new person. You remove all the barriers allowing me to be playful, interesting, funny and confident. You make me the ultimate party girl. So why are all my friends distancing themselves…

Does alcohol make me carefree?

25th August, 2019
Alcohol, this is my first blog and I want you to understand this is going to be hard for me to break it off. I'm the girl who doesn't leave your side until early hours of the morning. I love…

The Morning After – Does alcohol calm stress?

25th August, 2019
Alcohol, this is my first blog and I want you to understand this is going to be hard for me to break it off. I'm the girl who doesn't leave your side until early hours of the morning. I love…